corpfitness recreational programs

logo

 


CORPfitness Group Training

• Spinning Classes
• Pipefitness Classes
• SuperBox Classes
• FBC - Firefighter Bootcamps

 

• FBC - Q & A

• CORP Activities

• CORP Q & A

 

CORPfitness Trainers

 

CORPfitness  PT Specialises

• Muscle conditioning & core strength improvements.

• Endurance and cardio vascular fitness.

• Exercise programming.

• Online training options.

• Nutritional advice

• Cheat4life eating plans

• Weight loss

• Specialised programming for physical entry testing for emergency services



CORPfitness time table for group classes for

Superbox-boxing cardio circuit.
Butt Blaster-lower body circuit
Ultimate Circuit-overall body circuit.
Spinning-ultimate indoor cycling fitness.
Ultimate Interval-Intensive interval style circuit.

All Classes 30 minutes

Or click here for the time table and enquiry form

CORPfitness Personal Training

corpfitness studio

Now offering a brand new fully equipped Air-conditioned studio for one on one personal training. Located at Rear 258 Lower Heidelberg Road in the East Ivanhoe Shopping Village, access via Wilfred Street.

Corporate Outdoor Recreational Programs (CORP)

outdoor fitness programs

enter outdoor recreational program

 

Indoor and outdoor recreational activities for Conference Event Managers and Companies. CORP is designed to improve working environments through useful and enjoyable team building exercises. We develop personal health programs and provide information to boost moral. [Read the interview with Phil Karlhuber]

 

Firefighter Bootcamps (FBC)

enter firefighter bootcamp

 

'Firefighter Bootcamps' is a group outdoor exercise program involving varied intense physical activities in a team building environment - Fireman Style.

Contact CORPfitness

Phil Karlhuber

Phil Karlhuber - Director
Mobile: 0430 433 088
Fax: +613 9497 3745
Phone:+613 9499 8306
Blog:CORPfitness.blogspot.com

Studio Address

Corpfitness
Rear 258, Level 1,
Lower Heidelberg Road
East Ivanhoe VIC,3079

Trading Hours

Tuesday

0530-2000hrs

Wednesday

0530-2000hrs

Thursday

0530-2000hrs

Friday

0530-2000hrs

Saturday

0530-1700hrs

Sunday

Closed

Monday

0530-2000hrs

activities@corpfitness.com.au

 

© Copyright Corporate Outdoor Recreational Programs 2009 | web design Girling Design

Fitter bodies better business