Spinning fitness classes

Spinning classes are great for cardio vascular fitness, fat burning and lower body definition with no impact. Rides are a combination of simulated hill climbs, sprints, seated hill climbs all choreographed to modern up beat music. Rides last between 35-45 minutes with cool down and stretching. Time efficient, cost effective, interval training at its best!!

Superbox

Ultimate boxing cardio circuit is a combination of boxing skills ,cardio vascular fitness, developing super quick reflexes and co-ordination in a super efficient timeframe.

towel required !

Book Now

Bookings are required for all group classes, seats, positions are limited to 10 people per class. Cost for all classes is $15. Towels are require for all classes.
Have a group of 5 committed people you know that would like a personal group training time? Please send us an enquiry to see if we can accommodate.

Where?

CORPfitness
Rear 258 Lower Heidelberg Road,
East Ivanhoe Vic 3079
0430433088

enquire now

Phil Karlhuber

Phil Karlhuber - Director
Mobile: 0430 433 088
Fax: +613 9497 3745
Phone:+613 9499 8306
Blog:
CORPfitness.blogspot.com

Studio Address

Corpfitness
Rear 258, Level 1,
Lower Heidelberg Road
East Ivanhoe VIC,3079

Fitter bodies better business